Immerse yourself in the soothing depths of relaxation and rejuvenation with our "Relax + Restore" specialty class. Designed to complement your regular yoga practice, this class offers a sanctuary for your mind, body, and spirit.

In this gentle, restorative specialty class, you'll be guided through a series of supportive, prop-assisted poses, culminating in a guided meditation that emphasises mindfulness and breath work.

It's an open invitation to release deeply held tensions, cultivate inner peace, and restore balance—suitable for practitioners of all abilities and primarily focused on a supported, floor-based practice.

Benefits:

* Deep Physical Relaxation: Experience the healing embrace of restorative yoga poses designed to encourage your body to release and relax.

* Mental Clarity: Achieve a state of calm and clarity with our guided meditation, complemented by mindful breathing techniques.

* Emotional Release: Create a sanctuary for emotional release, fostering a state of balance and well-being that resonates beyond the mat.

For Members:

This specialty class is a complimentary part of your Unlimited Membership, adding a rich layer of relaxation and mindfulness to your yoga journey with us.

For Non-Members:

Join us for a deeply enriching experience at $50 per session, and discover the profound benefits of relaxation and restoration firsthand.

This class is the perfect retreat for anyone looking to deepen their relaxation techniques or simply pause and enjoy a moment of peace from the demands of daily life. All are welcome, from complete beginners to seasoned yogis seeking a deeper sense of calm.

Book early to secure your spot in these sought-after sessions, limited to just 11 participants for an intimate experience.