Reclaim & Radiate
A Luxurious Women’s Retreat for Renewal & Connection
2-5 May 2025 | Whitsundays Exclusive Resort
For women ready to recharge, reconnect, and rise—embracing wisdom across generations.
ONLY 1 ROOM LEFT—SECURE YOUR PLACE TODAY!
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ONLY 1 ROOM LEFT—SECURE YOUR PLACE TODAY! ★
Feeling stretched thin by life’s demands?
Craving a moment to pause and truly breathe? This retreat is for women ready to hit reset—a chance to reconnect with yourself and rediscover joy, ease, and energy.
Now, imagine this:
Stepping away from the busyness of life and returning home feeling rested, reconnected, and revitalised. This retreat is your time to slow down, nourish your spirit, and leave with the clarity and tools to embrace life with more ease and joy.
💬 What Others Are Saying:
“I can’t wait to experience the magic Sadie brings — this retreat is going to be next-level!”— Rebecca, SWY Enthusiast
My Story, My Why
Hi, I’m Sadie, and at 54 years young, I’ve journeyed through many of the roads that connect women through life’s stages and transitions.
From learning to truly listen to my body to navigating life’s significant changes, I’ve come to understand that each phase holds its own wisdom and that every woman deserves a space where she feels supported and empowered.
When I faced the challenges of menopause, it was my deep practice in yoga and meditation, paired with seeking support, research, and nourishing self-care, that helped me reclaim balance and well-being. This journey taught me the importance of slowing down, pausing, and embracing each moment.
During our retreat, we’ll explore these grounding practices and create a space where each woman can share her experiences. Together, we may discover new perspectives, ideas, and support—walking away with practical tools and meaningful connections that last long after the weekend.
This retreat is an extension of my journey—an invitation for you to pause, reflect, and renew. I hope to share that sense of peace and reconnection with you, creating an experience that uplifts, inspires, and stays with you long after.
More Than Just a Retreat
This isn’t just a retreat; it’s a life reset. Over three transformative days, you’ll:
Step away from the busyness of life.
Reconnect with yourself and rediscover your strength.
Celebrate who you are with a circle of like-minded women.
Whether you’re navigating transitions, seeking clarity, or simply craving time for yourself, you’ll leave feeling:
Lighter and more grounded.
Recharged and ready to embrace the next chapter.
Empowered to care for yourself deeply and joyfully.
This retreat is your invitation to reflect, recharge, and savour the beautiful company of like-minded women—all while rediscovering the peace, joy, and energy that’s been waiting for you.
Your Retreat Experience
Imagine Your Sanctuary
Picture a space where every detail is crafted with care, where comfort meets elegance, and where the environment truly celebrates you.
This is the experience I’ve dreamed of bringing to life: an enhanced version of the warmth, luxury, and personal care my clients cherish at Sadie Wells Yoga—on a grander scale.
Your Secret Oasis
Find a hidden gem—a serene retreat nestled in one of Australia’s most awe-inspiring natural landscapes.
From the moment you step inside, you’ll be wrapped in the tranquility of nature, with panoramic views of turquoise waters and the freedom to relax.
By the time you leave, you’ll feel not only rested but deeply recharged—ready to face life’s challenges with a renewed sense of balance and strength.
💬 What Others Are Saying:
"This retreat will be such a unique experience for all the women. Sadie, you continue to shine a light, remind us of our inner strengths, and cultivate an environment of non-judgment and inclusivity."— Sophie, SWY Enthusiast
A Time Just for You
Each yoga session is thoughtfully designed to bring you back to yourself—whether under the morning sun or during a sunset by the sea.
In between, you’ll find serene spaces to rest, reflect, and connect with an intimate circle of like-minded women who, like you, are ready for something deeply meaningful.
Embrace Renewal
This retreat is about more than unwinding; it’s about allowing yourself to be nurtured, uplifted, and recharged. Together, we’ll rediscover the joy and power within, leaving with a renewed sense of purpose, connection, and inner strength.
Will you join us? This is your invitation to pause, reconnect, and revel in the beautiful gift of self-care.
Who This Retreat Is For
For Every Woman, At Every Stage
This retreat is an invitation to all women seeking a space to pause, reflect, and rejuvenate—whether you’re navigating the fullness of motherhood, finding your footing in midlife, or embracing the next chapter with curiosity. This experience is for you if you’re ready to step away from daily demands and immerse yourself in a weekend that celebrates and nurtures every part of who you are.
Come as you are—alone, with a sister, mother, or dear friend—and join a circle of women who understand the unique rhythms of each stage of life. Together, we’ll share, listen, and lift each other up, creating a supportive community where every woman feels seen, heard, and valued.
This retreat offers more than relaxation; it’s a transformative space to reconnect with yourself and others, find inspiration, and leave with a renewed sense of strength and joy.
Age is not a boundary but a bridge—a chance to learn from each other’s experiences, find common ground, and embrace the beautiful diversity of our journeys.
A Weekend of Luxurious Care
Every Detail, Thoughtfully Curated
Prepare to be enveloped in comfort, beauty, and ease from the moment you arrive. Here’s what awaits you:
Exclusive Retreat Setting: Discover a hidden paradise—a serene and intimate retreat location, reserved just for us.
Elegant Accommodations: Spacious, beautifully designed rooms with plush king beds, offering the perfect sanctuary for restful nights.
Wholefood Chef: Enjoy delicious, nourishing meals prepared by Asja, our dedicated chef who thoughtfully caters to a variety of dietary and nutritional needs.
Daily Yoga: Morning and evening yoga sessions that meet you where you are, led in beautiful surroundings to elevate and ground your practice.
Ceremonial Sharing Circles: Begin and end our retreat with connection and reflection around a cozy fire pit, weather permitting.
Thermal Therapy Session: Unwind with a 2-hour group thermal therapy at the on-site spa, designed to rejuvenate your body and mind.
Creative Clay Workshop: Connect with your creativity through an intuitive clay workshop led by Asja, offering a hands-on, meditative experience.
Pools & Relaxation Spaces:
Enjoy moments of solitude or shared laughter in Villa Terra’s private plunge pool, or indulge in the stunning infinity pool and heated jacuzzi at Villa Aqua. With access to the nearby day spa and heated pool at the clubhouse, there’s no shortage of luxurious spaces to relax, unwind, and rejuvenate.Welcome Gifts: Delight in curated welcome gifts that add an extra touch of joy to your retreat experience.
💭 A Message From Those Cheering You On…
"Even though I can’t make it this time, I already know this retreat will be life-changing for everyone who goes. Sadie, you’ve created something truly special—it’s a once-in-a-lifetime opportunity—but please do more!"— Jill, SWY Fanatic
What You’ll Walk Away With
This retreat is more than a getaway—it’s a turning point. Here’s what you’ll take home:
A deep sense of calm and balance, ready to face life with clarity and strength.
Newfound connections and meaningful friendships with like-minded women.
Simple, practical tools to bring peace, ease, and self-care into your everyday life.
A revitalised body and spirit, reconnected to what truly matters.
A profound sense of empowerment, knowing you’ve taken time for yourself and your well-being.
🌟 A Message from Your Host:
"When like-minded women gather with open hearts, something extraordinary unfolds."— Sadie, Your Retreat Host
Sample Daily Schedule
While the exact itinerary will be tailored closer to the retreat, here’s a glimpse of what to expect:
Morning: Energising yoga practice, followed by a wholesome breakfast prepared by our wholefood chef, Asja.
Midday: Rest and reflection, with optional activities such as a swim, private spa treatments, or a visit to the gym.
Afternoon: Relaxing lunch, followed by free time or group activities, such as an optional clay workshop, thermal group therapy session, or additional yoga.
Evening: Communal dinner, fire pit sharing circle, or serene solo time to unwind.
We’ll fine-tune the details as the retreat draws near, but rest assured that each day will offer a balanced mix of relaxation, connection, and rejuvenation.
Rejuvenation Awaits
Indulge in our retreat’s exclusive Day Spa—a sanctuary of wellness and relaxation, thoughtfully designed to enhance your experience.
Our Thermotherapy Group Session invites you to unwind in a range of luxurious clubhouse facilities, including a jacuzzi, dry sauna, steam room, cold plunge pool, gymnasium, climbing wall, swimming pool, and more.
Wrap yourself in a plush bathrobe and relax in the peaceful ambiance of the spa’s dedicated relaxation room.
Note: The Thermotherapy Group Session and use of all clubhouse facilities are included in your retreat package. Additional spa treatments are available by appointment at your own expense.
Our Day Spa Gallery
What Our Community is Saying About the Retreat Experience
Accommodation Options
Welcome to a stay that’s as luxurious as it is inviting. We have two unique villas to choose from, each designed with care and comfort in mind.
Villa Terra (Garden Villa): Our primary villa features eight spacious king bedrooms, each with its own private ensuite, lush garden views, and unique amenities like garden baths and terraces, creating a serene, nature-infused retreat experience.
Villa Aqua (Ocean Villa): Our newest addition, Villa Aqua, offers an exclusive, intimate setting with two king bedrooms that boast stunning ocean views and private ensuites. This villa is perfect for those who seek a more secluded and tranquil experience by the sea.
Explore Villa Terra: A Glimpse Into Your Luxurious Retreat
Browse Our Remaining Rooms and Secure Your Spot Today!
Villa Terra Room Options
8 Luxurious Garden-View King Bedrooms, Each with a Private Ensuite
🌿 Limited availability—these rooms are booking fast!
Secure your spot now to experience the ultimate in tranquility and luxury.
Upper Level Rooms
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Room 1: Kindred Comforts
Available
The only twin-share configuration remaining, this versatile top-floor room is designed for friends or family to share meaningful moments together. With serene garden views, a private ensuite, and the option to choose a twin-share layout, this room offers the perfect blend of intimacy and elegance for connection and relaxation.
Price: $2,585 AUD (single occupancy)
Twin-share price: $2,185 AUD per person (save $800 as a duo!) -
Room 2: Celestial Retreat
SOLD OUT
Embrace the tranquility of this spacious top-floor king room. With expansive windows that fill the space with natural light and a private ensuite, it’s the perfect sanctuary for rest and rejuvenation.
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Room 3: Tranquility Suite
SOLD OUT
Elevated above the retreat’s serene gardens, this sophisticated top-floor king room provides an exclusive oasis for relaxation. Surrounded by lush greenery and complete with a luxurious private ensuite, it’s the ideal sanctuary for those seeking peace, rest, and a touch of indulgence.
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Room 4 - Twin Peaks
SOLD OUT
A cozy and inviting space on the top floor, Twin Peaks offers two plush king single beds and a private ensuite. Perfect for friends or close relatives, this room provides comfort and connection with a touch of luxury.
Ground Floor Rooms w/ Garden Terraces
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Room 5: Whispering Palms
SOLD OUT
Experience peace and privacy in this spacious king room. With a lush garden terrace, a private ensuite, and a partially outdoor garden bath, this is a sanctuary designed for deep relaxation.
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Room 6: Serenity Garden
SOLD OUT
Step into tranquility with this ground-floor king room, featuring a private garden terrace perfect for unwinding in nature’s embrace. Wake up to the soft glow of natural light, soak in the serene garden views, and indulge in the luxury of your private ensuite, complete with a relaxing bath.
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Room 7: Garden Bliss
SOLD OUT
This ground-floor king room with a private garden terrace invites you to relax and reconnect with nature. Wake up to soft natural light, serene garden views, and enjoy the luxury of your private ensuite with a bath.
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Room 8: Garden Bath Retreat
SOLD OUT
Experience peace and privacy in this spacious king room. With a lush garden terrace, a private ensuite, and a partially outdoor garden bath, this is a sanctuary designed for deep relaxation.
Explore Villa Aqua: Your Ocean-View Sanctuary
Villa Aqua Room Options
2 Exquisite Ocean-View King Bedrooms, Each with a Private Ensuite
🌊 Sold Out—these stunning rooms were the first to go!
Explore our remaining Villa Terra garden-view options and secure your place in paradise.
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Room 9: Ocean Serenity Suite
SOLD OUT
This upper-level retreat offers breathtaking panoramic ocean views and a tranquil sanctuary to unwind. Relax in a king bed adorned with 100% linen bedspreads, and enjoy the luxury of a private ensuite featuring a soaking bath and walk-in shower. Step onto your private balcony and let the soothing sea breeze complete your serene experience.
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Room 10: Coastal Bliss Retreat
SOLD OUT
This beautifully appointed upper-level room invites you to wake up to the calming rhythm of the waves. Featuring a plush king bed, 100% linen bedspreads, and a spacious private ensuite, it’s the perfect space to recharge. The private balcony offers breathtaking ocean views, making it a serene escape to savor every moment.
💬 What Others Are Saying:
"This looks and sounds absolutely perfect. I feel so lucky to have secured my spot!"— Maryann, SWY Inspirational Trailblazer
Embrace This Gift for Yourself
As women, we often hesitate to prioritise our own needs—whether through wellness practices, reaching out to others, or simply allowing ourselves to pause. This retreat is a rare opportunity to honour your well-being and celebrate who you are, while learning to fully support your own needs in your own way.
Through shared stories and meaningful moments, we’ll create lasting connections—a sisterhood that uplifts, listens, and understands long after we leave.
Everything is taken care of for you: luxury accommodation, nourishing meals, daily yoga, and thoughtfully curated retreat activities. All you need to do is say yes to this time for yourself.
Are you ready to gift yourself this transformation? This retreat is your invitation to pause, reconnect, and return home lighter, stronger, and ready to embrace what’s next.
Rooms are booking quickly—don’t wait! Your retreat experience is just one click away.
Payment Options
Pay in full at the time of booking OR choose our flexible payment plan:
$500 non-refundable deposit due at booking
50% of the remaining balance due by 1 February 2025
Final payment due by 2 April 2025
For a more personalised plan, please reach out—I’d be happy to work with you.
Please note: If you need to cancel before 6 January 2025, you'll receive a full refund minus the $500 deposit. After this, refunds are only possible if we fill your spot.
Meet Your Facilitators
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Lead Yoga Instructor & Founder of SWY
Guiding Your Journey to RenewalAs the primary facilitator of this retreat, I’ll guide you through daily yoga and meditation practices designed to nourish, inspire, and rejuvenate. With over 25 years of experience and a deep commitment to creating safe and transformative spaces, I’m here to help you reconnect with yourself and embrace the wisdom of each life stage.
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Wholefood Chef & Creative Guide
Crafting Nourishment and CreativityAsja brings decades of passion and know-how in wellness, crafting nourishing, vibrant food that’s sure to surprise, delight, and support retreat guests. Each menu is thoughtfully designed to align with the season, the venue’s ambiance, and the retreat’s theme, creating dishes that are as visually appealing as they are delicious. Asja will also lead a hands-on clay session, inviting guests to slow down, tap into their creativity, and add a playful, personal touch to their retreat journey.
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Sound Healing & Wellness Expert
Creating Harmony and SerenityWith years of experience in luxury wellness, Leah combines her expertise in yoga, body therapies, and sound healing to create a serene, nurturing space. As both the venue’s Guest Services Manager and a wellness facilitator, Leah seamlessly integrates her skills to elevate your retreat experience. Her soothing sound healing session will help guide you into deep relaxation, adding layers of calm and renewal to your stay.
Retreat FAQs
We’re excited to welcome you to this unique retreat experience! We’ve gathered answers to some of the most common questions about the retreat. If you have a question that isn’t covered here, feel free to reach out, and I’ll be happy to assist you.
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Check-in is available from 3pm on Friday, May 2, allowing you time to settle in and explore before our evening welcome gathering.
Check-out is at 10am on Monday, May 5, a public holiday, giving you a relaxed morning to enjoy your final moments at the retreat.
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Your retreat price covers everything you need for an enriching experience: luxurious accommodations, all meals prepared by our wholefood chef, daily yoga sessions, the 2-hour thermo-therapy session, creative workshops, sound healing, and all on-site retreat activities.
The only additional costs would be transportation to and from the retreat, off-site activities (like optional tours), and any personal purchases.
Additional spa treatments beyond the included thermo-therapy session are also available by appointment at your own expense.
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Click any one of the buttons above to select your accommodation and complete your registration.
Once registered, Sadie will follow up with all the necessary details and work to personalise your retreat experience with as much information as possible.
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Absolutely! When you register, you can choose to pay in full or set up a payment plan, with no extra charges. Here’s how it works:
Deposit: $500 non-refundable deposit due at booking.
First 50% of Remaining Balance: Due by 1 February 2025.
Final 50% of Balance: Due by 2 April 2025.
If you’d like a more personalised plan, feel free to reach out, and we can work together to find an option that suits you.
Example:
Book in November: Your balance after the $500 deposit will be divided into equal monthly payments leading up to April.
Book in January: Your balance will be split over two payments.
Remember, the $500 deposit is non-refundable. For peace of mind, especially if you're booking flights, consider purchasing travel insurance to protect your plans.
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If you need to cancel before January 6, 2025, you'll receive a full refund, minus a $500 deposit. After this date, cancellations are non-refundable unless we can fill your spot.
In the unlikely event that Sadie needs to cancel, 100% of your payment will be refunded.
For those traveling from further away and booking flights, we recommend purchasing travel insurance to protect against unexpected changes, as we are not responsible for transportation costs or fees.
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Our retreat location is a private, secluded resort within a 2-hour drive from Mackay and surrounding areas. You’ll need to arrange your own transportation, and the exact location will be revealed upon registration. Feel free to reach out for further travel advice or assistance.
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We offer eight spacious King Rooms, each with its own large private ensuite. Choose from:
Single Occupancy King Room: Enjoy a private retreat experience for $2,585.
Twin Occupancy King Room: Share with a friend or relative for $2,285 per person (limited availability with two king single beds).
Our villa includes four rooms upstairs and four downstairs. Two rooms on each level can be configured as twin rooms, and two of the downstairs rooms feature a luxurious garden tub for a semi-outdoor bathing experience.
Rooms are assigned on a first-come, first-served basis, so we recommend booking early to secure your preferred option.
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Yes, this retreat is designed exclusively for women, creating a supportive space to connect openly and explore topics such as peri-menopause, menopause, and hormonal health. While partners or male family members won’t be joining us, you’re very welcome to bring a female friend, relative, or someone special to share this meaningful experience.
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Absolutely! This retreat is designed with balance in mind, ensuring you have plenty of downtime to unwind and fully soak in the beauty of our surroundings. Whether you prefer lounging by the pool, strolling along our private beach, enjoying your serene room, visiting the spa, or using the gym, you’ll have ample opportunity to rest and rejuvenate at your own pace.
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Not at all. The yoga sessions are crafted to support relaxation and renewal, emphasising gentle movements and mindful practice. This retreat is about slowing down, reconnecting with yourself, and finding ease.
And remember, all our activities—including yoga, meditation, and workshops—are completely optional. You can participate in as much or as little as you like, tailoring your experience to your own needs and preferences.
Common Hesitations
We understand that committing to a retreat can bring up a few concerns. We’ve addressed some of the most common hesitations women have shared. If you still have questions or need reassurance, don’t hesitate to reach out—I’m here to help!
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We completely understand that a retreat is an investment, and we’re here to make it accessible. That’s why we offer flexible payment plans that can be tailored to suit your needs. Just reach out, and we’ll work with you.
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You absolutely deserve this. Many women feel guilty for taking time for themselves, but when you rest, recharge, and nurture yourself, you come back stronger and more present for the people you love. This retreat is a gift to your future self—and to those who rely on you every day.
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This retreat is planned over a long weekend, with arrival on Friday afternoon and departure on Monday morning (a public holiday). You’ll return to your routine rested and recharged.
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No worries at all! This retreat is about relaxation, connection, and self-discovery—yoga is just one part of the experience. Classes are gentle and accessible, with modifications for all levels. It’s all about meeting yourself where you are, without pressure or expectations.
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You’re not alone in feeling this way! Many women will attend solo, and our retreats are designed to create a welcoming, inclusive atmosphere. With small group sizes and plenty of opportunities for connection, you’ll quickly feel at ease. Plus, this is a wonderful chance to meet like-minded women and make lasting friendships.
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This retreat is designed to be a meaningful and transformative experience, offering you a rare chance to step away from the demands of daily life and immerse yourself in a supportive, nurturing environment. I’ve poured my heart into creating a space where you can reconnect with yourself, feel renewed, and gain clarity for the road ahead. Think of this as an investment in your well-being—one that will continue to uplift and inspire you long after the weekend ends.
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That’s perfectly okay! While some activities encourage reflection, you’re welcome to engage in whatever way feels right for you. There’s no pressure to share more than you’re comfortable with—this retreat is all about honouring your own pace and personal boundaries.
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Absolutely. Our wholefood chef, Asja, is experienced in creating delicious, nourishing meals for a variety of dietary needs and has hosted many retreats. Just let us know your preferences or restrictions, and we’ll make sure you’re well taken care of.
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Yes! We’ve carefully designed the retreat to balance structured activities with downtime. You’ll have ample free time to relax, explore, or simply unwind in your beautiful surroundings. This retreat is as much about rest as it is about connection.
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If you’re feeling unsure, please reach out. I’d be happy to have a one-on-one chat to discuss your goals and help you decide if this retreat aligns with what you’re looking for. I’m committed to creating a supportive, like-minded group of women who are genuinely ready for this experience, and I’m always honest about whether this retreat will be the best fit. Ultimately, this weekend is for women seeking to reconnect with themselves, rest, and rejuvenate—if that resonates with you, you may have found your place.
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All venue images on this page are by @rose.grace.studio.