From Chaos to Calm: My Yoga Journey
Turning personal turmoil into tranquility through the power of practice.
A Path to Healing Through Yoga
My life in performance arts was exhilarating but chaotic, masking unresolved trauma. Yoga became my unexpected refuge—a healing pathway I couldn’t find in therapy. From Melbourne’s fringe party scenes to quiet retreats, I found transformation through consistent practice. SWY reflects that journey—a space for growth and connection.
My Approach
At SWY, we focus on quality over quantity. Each session is carefully designed to deliver rapid, personal transformation. Our structured, repetitive practice accelerates growth in strength, flexibility, and mental clarity, with intimate class sizes for personalised attention.
"Yoga does not just change the way we see things, it transforms the person who sees." — B.K.S. Iyengar
Expertise You Can Trust
With over two decades of practice and a decade of teaching, I’ve trained under world-class mentors in yoga and modern biomechanics. My approach combines traditional techniques with cutting-edge anatomy knowledge to ensure safe, personalised progression. My focus is on alignment, strength, and helping you grow with precision and confidence.
For a full breakdown of my credentials, discover the full story. →
SWY: A Studio Beyond Poses
Our studio is the culmination of my journey—from Melbourne’s vibrant arts scene to the serene Queensland coast. It’s a sanctuary for growth, healing, and authentic connection.