Something’s Shifted… Embracing Authenticity

Hello, Beautiful Souls,

As I sit down to write this, I am filled with a deep sense of gratitude and reflection. Over the past few weeks, I've experienced a profound shift in how I view my role as a yoga teacher and the essence of Sadie Wells Yoga.

As many of you know, SWY has always been more than just a place to practice yoga—it’s a community, a sanctuary, a place where we come together to grow, heal, and support each other. Recently, I've had some powerful realisations that I feel compelled to share.

A Journey of Genuine Connection

When I first opened the doors of Sadie Wells Yoga, my dream was to create a space where people could come together, find solace, and reconnect with themselves. Over time, the pressures of running a business, competing with larger studios, and maintaining a constant online presence began to overshadow that dream. I found myself caught in a cycle of endless promotions, social media updates, and a never-ending quest to bring more people in.

But then, something shifted. I started to listen more closely to my own heart, and I realised that the real magic of SWY lies in the connections we already have. It’s in the laughter, the tears, the shared moments before and after class, the way we support each other through life's ups and downs. It’s about the community we’ve built and the deep, meaningful relationships that have formed here.

A Shift in Focus

Moving forward, my focus is on those who are already here. Our beautiful community in Eimeo is small but incredibly powerful. It’s not about filling every class or running endless promotions. It’s about creating a sanctuary where each of you feels seen, heard, and valued. A place where we can grow together, support one another, and experience the true essence of yoga.

I want to step away from the noise of social media and the constant pressure to market and sell. Instead, I’m dedicating my energy to developing deeper connections within our community. When you walk through our doors, I want you to feel like you’ve found a home—a place where you can truly be yourself.

A Space of Trust and Growth

I believe in the value of what we offer at Sadie Wells Yoga. From our signature hot towel service to our intimate class sizes, every detail is designed with your well-being in mind. I’m confident that those who are meant to find us will, and when they do, they’ll discover something truly special.

Embracing Deep Work

This shift also means dedicating more time to what truly matters—deep work. Whether it’s travelling more to study, planning classes, researching new techniques, or simply taking time to practice and reflect, I want to ensure that every moment I spend at the studio is infused with purpose and passion. This deep work allows me to show up as the best version of myself, offering you the highest quality of teaching and support.

A Community Like No Other

Our recent Closing Circle was a testament to the strength and beauty of our community. It was a night filled with sharing, listening, and profound connection. This is the essence of Sadie Wells Yoga—a space where we can come together, support one another, and celebrate the journey we’re on.

Thank You for Being Here

I am so grateful for each and every one of you. Your presence, your energy, and your support mean the world to me. Together, we’ve created something truly special, and I look forward to continuing this journey with you. Here’s to more laughter, more growth, and more heartfelt connections.

Thank you for being a part of this incredible journey. I can’t wait to see where it takes us next.

With all my love and gratitude,

Sadie x
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We Don't Meditate to Relax: Discovering the Deeper Purpose

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Our First Closing Circle: A Night to Remember